5 Classes
$25
Must be a Ventura County resident. Expires 7 days after first visit.
Claim offerFlex45 HIIT training · Thousand Oaks, CA
OctoberBuy an intro offer, bring a friend free
High-intensity group training in Thousand Oaks that builds strength, confidence and community. Every move scales, so you can walk in at any level.
How a HIIT class works
You move through timed intervals of strength and cardio work with a coach keeping the pace and showing you the right version of every move.
Every session
Train.Sweat.Repeat.
Show up, put in 45 honest minutes next to people chasing the same thing, and come back stronger next time.
New member intro offer
Five full classes to learn the format, meet the coaches and feel the difference.
Must be a Ventura County resident. Expires 7 days after your first visit. October special: bring a friend free with any intro offer.
Plans + pricing
$25
Must be a Ventura County resident. Expires 7 days after first visit.
Claim offer$99$249
First-time customers, Ventura County residents only. Automatically rolls into a full-price membership.
Start intro month$169$189/mo
Month to month. 30 days’ notice to cancel.
Go unlimited$129$169/mo
Recurring month to month. 30 days’ notice to cancel.
Choose 8x$199$249
Use anytime within 12 months of purchase.
Buy 10 pack$35
One class, no commitment.
Drop inAll memberships require 30 days’ notice to cancel.
Schedule
Get the Studio Flex45 app to see the schedule, buy a plan and reserve your spot.
Visit our Thousand Oaks studio